AquariusKay’s BodyBlog

Attitude is everything!  Once my head is in the game I’m good to go!! 

Things are moving along! Motivation is high.  Yesterday’s cardio is DONE (with a little extra thrown in for good measure).  I’m looking forward to moving some metal tonight!! 

Today I am putting things in perspective.  I know what I want.  I know what I need to do.  Today I will do it.  Then I will do it again tomorrow.. and the next day.. and the day after that.. you get the idea.

It’s not a daunting task if you break it down.. each day, each decision.  I know that every small decision I make will either get me closer to or farther away from my goals.  I need to start thinking in terms of each individual choice.  I need to ask myself…

"Will blowing off my afternoon cardio get me closer to or farther from my goals?" 

"Can I get the body I know is in there if I repeatedly cave in to that bottle of wine?"

Consistant small good choices will reap great things!  It’s time to stop taking the easy way out and start creating the body I know I can have!  I can DO this!!!