April 17, 2009
Attitude is everything! Once my head is in the game I’m good to go!!
Things are moving along! Motivation is high. Yesterday’s cardio is DONE (with a little extra thrown in for good measure). I’m looking forward to moving some metal tonight!!
Posted in Training
April 14, 2009
Today I am putting things in perspective. I know what I want. I know what I need to do. Today I will do it. Then I will do it again tomorrow.. and the next day.. and the day after that.. you get the idea.
It’s not a daunting task if you break it down.. each day, each decision. I know that every small decision I make will either get me closer to or farther away from my goals. I need to start thinking in terms of each individual choice. I need to ask myself…
"Will blowing off my afternoon cardio get me closer to or farther from my goals?"
"Can I get the body I know is in there if I repeatedly cave in to that bottle of wine?"
Consistant small good choices will reap great things! It’s time to stop taking the easy way out and start creating the body I know I can have! I can DO this!!!
Posted in Training
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