Work hard, stay focused, be intense, eat right!
So many people want the easy way out. They want a pill or a way to sit on the couch and loose weight. You see this on all the adds stating "loose weight while sitting on the couch". What a load of crap. When you go onto amazon.ca all the top books are how to eat right and how to loose weight. These people are making money off all the idiots out there who think they can get an EASY answer where they can loose weight with as little effort as possible.
People who learn to properly weightlift and loose weight understand that it is about making your body work harder and harder. That is how you make progress. If you pick up 30 lbs and curl it you may see some benefits but after awhile of curling that 30 lbs your body stops responding. Your body will only grow if you take it to a point it hasn’t been before. This is what intensity means and people avoid it like the plague.
Come on people. If you want to get big or loose weight it takes work. If you want to get a good job or pass an exam, it takes work. If you don’t like work then you are probably a drain on our society (how is that for a scathing rant).
Work hard, stay focused, be intense, eat right! Take care!
December 19, 2007 at 9:18 pm
Yeah, dude…I was just saying the same thing to my coworkers man. This dude at work wants to get some injections that are supposed to "melt the fat away" while you sit there. I told him to try some diet and exercise first to see what happens, but he looked at me like I was some kinda jackass! LOL The other thing I love are the commercials for ab machines, but that’s a whole other story!
December 19, 2007 at 9:24 pm
We live in a world of victims. Where people don’t want to enjoy the ride, they just want to make it to the destination as fast as possible. Sad really.