Shrimp Scampi recipe
prepare whole wheat rotini noodles (4 ounces)
Heat 1 Tbsp of olive oil and 3 cloves of garlic (crushed) in a frying pan
add shrimp to the frying pan (1/2 pound) for 2 minutes
add 1 Tbsp of butter buds and 3 Tbsp of white wine, cook for 2 more minutes
Place cooked pasta in a mixing bowl with 2 Tbsp of butter buds and 1/4 tsp of blackpepper
Add cooked shrimp mixture to the pasta and gently mix together
Divide into 2 portions and add 3 Tbsp of Parmesan cheese (total)
I eat this with raw carrots, celery, green pepper, and or broccollii. i dip the veggies in humus (go lightly).
This makes a delicious quick to make meal. Enjoy!






January 15, 2007 at 9:15 pm
Another thing, where did you get these butter buds. I can’t find em anywhere
January 16, 2007 at 6:51 am
I think you have to look for them in the spice section.
January 16, 2007 at 7:15 am
Bri-
Are butter buds like Molly McButter?
I am gonna give this one a try!!!
Do you us frozen shrimp? I have a bag of frozen cooked (steam or boiled) shrimp in the freezer I think? Might make this one tonight.
Last night was whole wheat rotini with red sauce and chicken.
but, this sounds awesome!
dav
January 16, 2007 at 2:56 pm
You are quite the chef! Thanks for the chilli recipie - love beans so I cant wait to give it a go!
January 16, 2007 at 7:50 pm
Bigdaddy: I usually use one of those shrimp rings because they are cheap. But what you have will work great. And yes molly McButter is the same thing. Tell me what you think.
January 17, 2007 at 1:42 pm
fyi im in the kitchen with my laptop right now, cheffing this up, adding fresh spincah too!!!
thanks for recipe. you da man