bulldozerbigbart’s BodyBlog

Today i was released or you could say cleared to start doing some leg work…i was told by the doctor and the physical therapist that i should never do leg extensions the rest of my life bc it is real bad on the acl…that sucks..i loved those…it seemed like they stacked on so much mass…o well..doctors orders…so i attempted to squat for the first time and my legs were so weak and unstable it was hard enough just to do the bar…it will come back pretty fast though bc i used to have real strong legs…muscle memory baby…never thought i would be happy about legs…but i guess there is a first time for everything

Well kind of in the dumps right now…i tore my acl in late april..had surgery in late may…now it has been like 6 weeks since surgery…ive been back in the gym for a few weeks now…my upper body is looking pretty good, but it is my legs that have disintergrated…time will heal everything, but its just not healing fast enough…im going to have to take a medical redshirt this year in football, but i plan to come back bigger and better than ever…maybe even QUADZILLA