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	<title>Comments for The workings of a bipolar mind.</title>
	<link>http://blog.bodybuilding.com/bulldogz6gr</link>
	<description></description>
	<pubDate>Mon, 09 Nov 2009 04:19:23 +0000</pubDate>
	<generator>http://wordpress.org/?v=0.32</generator>

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		<title>Comment on Crossfit Total ~ More PRs!! by sizzahanz</title>
		<link>http://blog.bodybuilding.com/bulldogz6gr/2009/09/07/crossfit-total-more-prs/#comment-11034421</link>
		<pubDate>Wed, 09 Sep 2009 16:34:29 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/bulldogz6gr/2009/09/07/crossfit-total-more-prs/#comment-11034421</guid>
					<description>Great job on the PR's!!! Glad everything is working for you!!</description>
		<content:encoded><![CDATA[<p>Great job on the PR&#8217;s!!! Glad everything is working for you!!
</p>
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		<title>Comment on New PR!! by bull.dogz</title>
		<link>http://blog.bodybuilding.com/bulldogz6gr/2009/09/05/new-pr/#comment-11015871</link>
		<pubDate>Sat, 05 Sep 2009 20:52:11 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/bulldogz6gr/2009/09/05/new-pr/#comment-11015871</guid>
					<description>Lol! Now that I am rereading this...it does sound a little pervy. LOL!</description>
		<content:encoded><![CDATA[<p>Lol! Now that I am rereading this&#8230;it does sound a little pervy. LOL!
</p>
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		<title>Comment on New PR!! by Al--1961</title>
		<link>http://blog.bodybuilding.com/bulldogz6gr/2009/09/05/new-pr/#comment-11015381</link>
		<pubDate>Sat, 05 Sep 2009 19:05:27 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/bulldogz6gr/2009/09/05/new-pr/#comment-11015381</guid>
					<description>Congrats Laurie.  Way to go.  

You oughta change the wording on the PR paragraph.  Sounds like something weirdos &amp;amp;#38;amp; stalkers would write.    LOL</description>
		<content:encoded><![CDATA[<p>Congrats Laurie.  Way to go.  </p>
<p>You oughta change the wording on the PR paragraph.  Sounds like something weirdos &amp; stalkers would write.    LOL
</p>
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		<title>Comment on Nate - Modified by Al--1961</title>
		<link>http://blog.bodybuilding.com/bulldogz6gr/2009/08/27/nate-modified/#comment-10958931</link>
		<pubDate>Thu, 27 Aug 2009 16:46:13 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/bulldogz6gr/2009/08/27/nate-modified/#comment-10958931</guid>
					<description>Still, good job getting it done.  I had a tough w/o this morning too.  No surprise here that you're sore.  Serious work.</description>
		<content:encoded><![CDATA[<p>Still, good job getting it done.  I had a tough w/o this morning too.  No surprise here that you&#8217;re sore.  Serious work.
</p>
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		<title>Comment on Tuesday 090825 by Al--1961</title>
		<link>http://blog.bodybuilding.com/bulldogz6gr/2009/08/26/tuesday-090825/#comment-10951671</link>
		<pubDate>Wed, 26 Aug 2009 16:09:52 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/bulldogz6gr/2009/08/26/tuesday-090825/#comment-10951671</guid>
					<description>Oy!  Another exhausting sounding w/o.  How do you like this routine?  Looks killer &amp;amp;#38;amp; a BF shredder.  

Nice avi btw Laurie.  NICE legs.  Keep charging missy!     :D</description>
		<content:encoded><![CDATA[<p>Oy!  Another exhausting sounding w/o.  How do you like this routine?  Looks killer &amp; a BF shredder.  </p>
<p>Nice avi btw Laurie.  NICE legs.  Keep charging missy!     <img src='http://blog.bodybuilding.com/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' />
</p>
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		<title>Comment on Friday Wod by cgal67</title>
		<link>http://blog.bodybuilding.com/bulldogz6gr/2009/08/21/friday-wod/#comment-10948261</link>
		<pubDate>Wed, 26 Aug 2009 02:06:44 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/bulldogz6gr/2009/08/21/friday-wod/#comment-10948261</guid>
					<description>LMAO!  I was thinking it's a little too late to admit to having had the cherry popped. *smh*

How are you doing?</description>
		<content:encoded><![CDATA[<p>LMAO!  I was thinking it&#8217;s a little too late to admit to having had the cherry popped. *smh*</p>
<p>How are you doing?
</p>
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		<title>Comment on I did Cindy&#8230;&#8230;&#8230; by Al--1961</title>
		<link>http://blog.bodybuilding.com/bulldogz6gr/2009/08/25/i-did-cindy/#comment-10946261</link>
		<pubDate>Tue, 25 Aug 2009 21:24:49 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/bulldogz6gr/2009/08/25/i-did-cindy/#comment-10946261</guid>
					<description>Crikey!  That sounds exhausting.  You got sores on the outside now.......but I'll bet you'll be plenty sore on the inside tomorrow with DOMS.  Nice going.      :D</description>
		<content:encoded><![CDATA[<p>Crikey!  That sounds exhausting.  You got sores on the outside now&#8230;&#8230;.but I&#8217;ll bet you&#8217;ll be plenty sore on the inside tomorrow with DOMS.  Nice going.      <img src='http://blog.bodybuilding.com/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' />
</p>
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		<title>Comment on This one&#8217;s not that bad he says&#8230;&#8230;&#8230;. by Al--1961</title>
		<link>http://blog.bodybuilding.com/bulldogz6gr/2009/08/15/this-ones-not-that-bad-he-says/#comment-10875181</link>
		<pubDate>Sat, 15 Aug 2009 18:00:47 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/bulldogz6gr/2009/08/15/this-ones-not-that-bad-he-says/#comment-10875181</guid>
					<description>You're insane.  Nice workout.  

Me.......I'd rather do sprints anyday.  I HATE dull, plodding &amp;amp;#38;amp; boring steady-state cardio.....i.e. jogging.    :D</description>
		<content:encoded><![CDATA[<p>You&#8217;re insane.  Nice workout.  </p>
<p>Me&#8230;&#8230;.I&#8217;d rather do sprints anyday.  I HATE dull, plodding &amp; boring steady-state cardio&#8230;..i.e. jogging.    <img src='http://blog.bodybuilding.com/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' />
</p>
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		<title>Comment on Run Forest Run by suzysunshine</title>
		<link>http://blog.bodybuilding.com/bulldogz6gr/2009/07/29/run-forest-run-2/#comment-10786411</link>
		<pubDate>Sat, 01 Aug 2009 04:55:00 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/bulldogz6gr/2009/07/29/run-forest-run-2/#comment-10786411</guid>
					<description>good on you girl...next time its 10ks</description>
		<content:encoded><![CDATA[<p>good on you girl&#8230;next time its 10ks
</p>
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		<title>Comment on Where&#8217;d everyone go? by Al--1961</title>
		<link>http://blog.bodybuilding.com/bulldogz6gr/2009/07/10/whered-everyone-go/#comment-10636951</link>
		<pubDate>Fri, 10 Jul 2009 21:08:38 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/bulldogz6gr/2009/07/10/whered-everyone-go/#comment-10636951</guid>
					<description>Hey I'm over here.  No......I said over here!  To your left.  No, your OTHER left.  Here!</description>
		<content:encoded><![CDATA[<p>Hey I&#8217;m over here.  No&#8230;&#8230;I said over here!  To your left.  No, your OTHER left.  Here!
</p>
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