WOD
3 rounds:
Row 20 cal
20 push press 55
20 box jumps
20 SDHP 55 (sumo deadlift high pull)
20 Wall ball 14
1 min rest between rounds record total time with rest.
Round 1: 9:54
Round 2: 23:43
Round 3: 38:06 (total time)
Had to do rocket balls, back was killing me. No more workouts for the week. Maybe Saturday if it feels better. 
