7/2/09 WOD
20 push ups / 1 sit up
19 push ups / 2 sit up
18 push ups / 3 sit up
17 push ups / 4 sit up
16 push ups / 5 sit up
15 push ups / 6 sit up
14 push ups / 7 sit up
13 push ups / 8 sit up
12 push ups / 9 sit up
11 push ups / 10 sit up
10 push ups / 11 sit up
9 push ups / 12 sit up
8 push ups / 13 sit up
7 push ups / 14 sit up
6 push ups / 15 sit up
5 push ups / 16 sit up
4 push ups / 17 sit up
3 push ups / 18 sit up
2 push ups / 19 sit up
1 push ups / 20 sit up
Time: 38:27
I am so sore today. This will be a definite rest day.
