I miss my yoga.
I used to go 4-5 times a week and I loved it. Now that I’ve moved I haven’t been able to find a yoga studio in my area. I have the videos at home but I just can’t get motivated to do them like when I’m in the studio. I think I’ll just have to take a drive so I can get back into it.
November 11, 2008 at 1:34 pm
I went to a yoga class once. It was good, but not my style - at least the physical stuff. However, I love the philosophies of yoga and zen. They help calm the mind and put things in perspective.
Good luck on finding a studio.
November 15, 2008 at 9:00 pm
Aw! I can relate to missing yoga. I used to go all the time, too, but since I got into fitness, it has definitely taken a back seat. Am going tomorrow morning, though! Yoga just does something that cardio and weights can’t.
November 18, 2008 at 1:38 pm
Yoga downloads dot com has audio classes for your ipod or computer. it’s the only way I’ve been able to fit in hot yoga with the new delivery.
November 19, 2008 at 1:58 pm
Yoga was something that was tough for me to get into, but I definitely noticed a difference when I went consistently! Hope you’re able to find one and that you’re still rockin’ with the weights!!