The workings of a bipolar mind.

It’s been over a year since I’ve done any kind of yoga. I try to stretch after my workouts but I’ve been really lazy about it. So last night not even a minute into my sun salutation I realize how tight I’ve become. I’ve been so into losing weight and building muscle that I’ve completely neglected my yoga. What good is it to have all these great muscles if I’m so tight I can barely straighten my legs. And man did it hurt last night. So from now on I’m adding my yoga back into my routine, even if it’s only a couple of nights a week.

This entry was posted on Tuesday, June 26th, 2007 at 10:09 am and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.