builder26’s BodyBlog

OK, lets not get carried away.  Got the adventure workout in..(10 hundred yard uphill runs…its a stretch to call them sprints.. lol) ..stretching, warmdown.  Got home…there was breakfast waiting , leftover from wife, two sons and son’s GF .. so I fried two eggs, big glass of water with some glutamine, kept to one slice of bacon…BUT…the pancakes were calling my name. I also know we have some genuine syrup made from maple sap on our little patch of heaven. Ok, so I had one. I am not training for the olympics…

Have a great Sunday. Lets go,  Red Sox.

This entry was posted on Sunday, October 11th, 2009 at 9:32 am and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.