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builder26

"Keep leaning out and continue to improve functional fitness. and keep up with the 20 something manboy I work out with :)"

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builder26's Stats for Let’s go, Red Sox !
Created:	06/10/2009
Last Modified:	06/10/2009
Total Comments:	1

Let’s go, Red Sox !

OK, the Sox take down the Evil Empire for the 7th time this season. (Best start against those soul-less mercenaries since 1912. ) Papi hits a two run homer..Beckett is bulletproof….life is GOOD.

BB Deadlifts - 12

dumbell cleans - 6

Dumbell squat press - 6

12 rounds. 26:00

This entry was posted on Wednesday, June 10th, 2009 at 5:52 am and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

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Let’s go, Red Sox !

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