buffnexotic’s BodyBlog

I have to start to post my workouts and eats. i have to get over this plateau. I cant seem to lose weight, my measurements have changed but the scale wont budge. This morning it was cardio and shoulder workout. I started strong but somehow i lost my mojo half way through. I think it is because I stated to log my write my workouts and this whole pencil and paper thing threw me off. I did have some personal best.