buff grandma’s BodyBlog

just found out this wk,the gym I go to is closing it’s doors.have been going there for 4yrs ,so will miss it much.for now I will have to do my workouts at home.thank god my hubby bought me some weights awhile back.will be checking out some other gyms.hope I keep motivated doing it at home,as it’s so easy to slack off.

well,been working out hard & eating pretty clean.have stayed at 110 & working hard to drop that other 5lbs.always seems the last 5 or so is the hardest.working hard on my abs,as they seem to be the one body part not wanting to cooperate as much.was given a nice compliment today at the gym,by a new girl.told me I have great definition she’s ever seen .I was floored,as I don’t see myself as other may.was very nice of her & she mentioned I could be other women’s inspiration in the gym.wow!!!!!! definitly gave me the boost to keep doing what I am doing & that all my hard work has been well worth it.

well,been working out hard & eating pretty clean.have stayed at 110 & working hard to drop that other 5lbs.always seems the last 5 or so is the hardest.working hard on my abs,as they seem to be the one body part not wanting to cooperate as much.was given a nice compliment today at the gym,by a new girl.told me I have great definition she’s ever seen .I was floored,as I don’t see myself as other may.was very nice of her & she mentioned I could be other women’s inspiration in the gym.wow!!!!!! definitly gave me the boost to keep doing what I am doing & that all my hard work has been well worth it.

have been struggling on wknds lately with eating really clean.finally this wknd I have done so well & have stayed at 110,instead of screwing up my past wks hard work.usually I will fall off the clean eating some & gain 2 & then have to work hard all wk to get those 2 lbs off again.I am wanting to loose at least another 5lbs,so I am happy I ate clean this wknd & will have a better chance at getting more off this wk.don’t know why I screw up,as when I eat bad foods I feel so bloated & gross after.

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