Ouch! I’m Sore
I been hitting the weights pretty hard over the last few week. On the upper body that is. And believe me it shows. My son called me swollen. LOL
Anyway, knowing that my weight was soaring (thanks Mr.. scale), I was prepping myself for a cardio blast.
Enter leg workout… It has been months since I hit legs, and I felt good. Good that is until the next night.. I felt like someone put a harness on me and it was 2 sizes too tight.
And day 2? OMG! Stairs in the house had me whining with each step…. So why do I stop working out? I don’t know….
This week I will kick the cardio up in an effort to slim before the holiday.
November 7, 2009 at 11:35 am
Nice! Keep up the great work man!
November 7, 2009 at 11:36 am
Thanks Laura.