Its been a long time…
Been a long time since I blogged. This summer was nothing like I planned. Let’s see;
My back acted up
I was sick for 3 weeks
No cardio consistency
Work has been off the chain…
That was the bad. The good was that I feel my strength coming back, so my reps at higher weight have increased. Though the scale says “fatass”, I don’t feel as bloated. I know I have gained muscle.
With all that being said, I will go into this next phase of the year knowing I must continue to stay strong and consistently hit the cardio. By any means necessary.
Hope everyone had a great summer. Shouts out to all my peeps that pressed on and have made some incredible progress through the last few months. Keep doing your thing. YES, you inspire without saying a word.
