1 down, 11 to go!
Week one back on the horse is in the books. Have to say it feels good. Still can’t run like I was, but have found that extended time on highest incline gets the job done. I will try to keep my same routine this week, and increase the weight and distance next week. I did drop 3 lbs, so that’s good. I will take measurements next Monday. One small step at a time.
Special thanks to Shannon and Lisa for encouraging. Shannon… unbelievable.
Chat with ya lata!






June 10, 2009 at 6:44 pm
Yep, Shannon look AMAZING huh?? I am always here for ya to get you motivated…we all need each other!