http://blog.bodybuilding.com/bryan200 Path to a 200lb man! Wed, 25 Nov 2009 22:21:38 +0000 http://wordpress.org/?v=0.32 http://blog.bodybuilding.com/bryan200/2009/01/04/3-lbs/#comment-8979752 Mon, 05 Jan 2009 02:05:39 +0000 http://blog.bodybuilding.com/bryan200/2009/01/04/3-lbs/#comment-8979752 Thanks guys for the encouragement! That is exactly why I joined this site. I hope both of you are reaching your goals that you have set out for yourself this year.Again appreciate the kind words. Thanks guys for the encouragement! That is exactly why I joined this site. I hope both of you are reaching your goals that you have set out for yourself this year.Again appreciate the kind words.

]]> http://blog.bodybuilding.com/bryan200/2009/01/04/3-lbs/#comment-8968022 Sun, 04 Jan 2009 17:25:33 +0000 http://blog.bodybuilding.com/bryan200/2009/01/04/3-lbs/#comment-8968022 I said the same thing to myself 91 pounds ago. Take it a pound at a time and don't look too far ahead. Losing 3 pounds over the holidays is tough and shows your committment and dedication. Keep up the great work! I said the same thing to myself 91 pounds ago.
Take it a pound at a time and don’t look too far ahead. Losing 3 pounds over the holidays is tough and shows your committment and dedication. Keep up the great work!

]]> http://blog.bodybuilding.com/bryan200/2009/01/04/3-lbs/#comment-8967192 Sun, 04 Jan 2009 16:47:53 +0000 http://blog.bodybuilding.com/bryan200/2009/01/04/3-lbs/#comment-8967192 3 lbs is a start and thats all you need to get on a roll...so BE PROUD...BE DAMN PROUD..you deserve it..best of luck with the continued progress in 09 3 lbs is a start and thats all you need to get on a roll…so BE PROUD…BE DAMN PROUD..you deserve it..best of luck with the continued progress in 09

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