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bryan200

"To lose bodyfat, gain muscle, and change my life by being healthy and in control of my body."

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bryan200's Stats for 3 lbs.
Created:01/04/2009
Last Modified:01/04/2009
Total Comments:3



3 lbs.

Well as of yesterday morning when I went to they gym I had lost 3 lbs! I know 3 lbs isn’t a whole lot, but I am very proud of myself for sticking to the diet that I have planned for myself. Pretty soon I’m sure progress will slow and maybe even halt for a little while so I will cherish these 3 lbs. 3 down 80 to go!!!!!!!!

2 Responses to “3 lbs.”

  1. Musclez99 Says:

    3 lbs is a start and thats all you need to get on a roll…so BE PROUD…BE DAMN PROUD..you deserve it..best of luck with the continued progress in 09


  2. jsfmt99 Says:

    I said the same thing to myself 91 pounds ago.
    Take it a pound at a time and don’t look too far ahead. Losing 3 pounds over the holidays is tough and shows your committment and dedication. Keep up the great work!


  3. bryan200 Says:

    Thanks guys for the encouragement! That is exactly why I joined this site. I hope both of you are reaching your goals that you have set out for yourself this year.Again appreciate the kind words.


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