1131
1131 was the magic number today! I went to the gym preparing to do 20 minutes of cardio and hopefully burn 250-300 calories, but about 15 minutes in I felt so good I thought I might as well go 30. At 25 minutes I thought "I’ll go 40 since I feel so good." I ended up going one hour and burning 1131 calories. I was so beyond myself. I’ve never EVER burned that many calories in one session. I’m sure plenty of people may burn that in 30 minutes, but that was a new record for me. After I was done I felt like I was still moving…it was a very weird feeling. I had to come straight home and eat something considering that was twice the amount of calories I had consumed up until that point for the day. I honestly think that the Garbage drink I’m using is giving me more sustained energy throughout the day. Either that or working out is. Probably the later. Anyway I hope everybody doing the MT/BB.COM Transformation Contest is doing well and progressing nicely.
