When You’re Sad
Wednesday, November 26th, 2008When you’re sad and down, how can you get up and go to the gym? When you don’t think you’re good enough, how do you get up and go?
I have been down and in the dumps lately, probably the reason for the weight gain, I just stopped caring. I just didn’t feel that I was good enough and that I didn’t have any reason to continue.
How do you fight these battles inside of you to stay fit and looking good?
I try to think, well, you will be beautiful one day and then you won’t be so down.
That’s what I did when I shrank down to 105 two summers ago. Even when I was that skinny, I was so unhappy. That’s why I figure, who will say that if I do work hard to get to my goal, that I’ll end up happy?
I used to run on the treadmill, stride on the eliptical, and step on the stairmaster…every single day. All I could think of was getting skinny to be happy, to be noticed, to be recognized for my accomplishments. But the person who mattered to me most didn’t even care until I was gone.
I feel that if I do the same now, it’ll end up the same…
I don’t have much to be proud about these days, maybe a nicer body would be easier to obtain than be the perfect person for someone else.






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