Some things are better left unsaid…
"Did you load up on the Reese chocolates again yesterday?"
Was the first question L asked me when I met him for our Sunday Leg day workout session.
Me: Nooooo!!! (hmmmm…should I tell him about the 3 donuts I had a work last night?…better not, its not lying its just he didn’t ask did I "eat anything I shouldn’t have" )
And plus I hate the DISAPPOINTMENT slash WHAT DID I TELL YOU look he gives me!
I have vowed to be good! I promised myself to be good with my eating and no more binging! I don’t know why but every diet I have every tried it seems I do great for 6 weeks and then I lose control or completely give up…hence the YO-YO that I am…but not this time. After seeing so many profiles on here of people that "made it" I am so determined…There are so many great profiles on here and I visit them when I get that that fleeting "I’ll never make it moment" Don’t worry it is short lived…
I want to get to that FAME stage so bad! It is all consuming!!! I even dream I am exercising, no wonder I am exhausted some mornings!! i have never been a morning person anyway, but its worse when you are sleep deprived because you’ve been at the gym all night!!
A special shout out to Kulzor…YES! Reese’s Chocolates are my biggest weakness (peanut butter cups…mmmmmm)…my kryptonite!! LOL!!! You’re hilarious!
So it’s Monday with L…I have the trainer for the workouts, now I am ready for the diet part. I am buying Oleysa Novik’s nutritional services on OliciousLife.com…now I have all the bases covered! Can’t fail now!
October 5, 2009 at 10:19 am
This is how I fixed my problem with those darn peanut butter cup cravings……
I mix up Scivation chocolate whey protein and add a tablespoon of Skippy natural peanut butter. It is quite the treat, let me tell you! Keep going, I know you can do this!!
October 5, 2009 at 12:13 pm
Amy! I was about to suggest this. Chocolate whey with milk and peanut butter- you should have this post workout when your body is primed to burn nutrients.
You can and will do this- I BELIEVE IN YOU!
October 5, 2009 at 12:35 pm
Amysuds! You are the best!!!
Porsha1183-thank you love, you don’t know how much your support helps mem you are so kind!!!!
Its grea to know there are alternatives for people like me who have a weak spot for sweets.
October 5, 2009 at 12:48 pm
As someone who is also going through something similar to you, I think it’s important to realize the important of seasons and how they affect us. I recently blogged about this and truly believe it’s true. As we go into the fall and winter and the days get shorter we go into "hibernation" mode and our bodies naturally want to add on insulation (fat) for the coming cold months.
Know this has helped me not beat myself up too badly, and I’m trying to work with my body’s natural inclinations by adding in a few more carb days (good carbs! lol).
I’m definitely trying the peanut butter in the protein tip though!
October 5, 2009 at 12:50 pm
Sorry for all the typing mistakes… I was trying to do two things at once!
October 5, 2009 at 1:27 pm
You know, since BBB, KP and I all seem to be having a difficult time with "noming" bad food down these days, we ought to vow to each other to not eat bad until Thanksgiving or something.
I have one more birthday get-together this afternoon, and as for me, I’ve had enough. It’s lockdown time on the diet. I’m breaking out my lead box to put that halloween chocolate in. (And really, BBB - I’d have a tough time taking you down with the nummies, because I’d probably be mowing down on them myself. Some days I have a will of steel, but then there are the other days…)