brous47’s BodyBlog

2 part blog/questions:

I’ve been going to World Gym for a little bit now and I’ve noticed a fair share of attractive ladies there. when compared to most of the guys that are there at the same time, my chance is slim as is but do ladies like being talked to/hit on at a gym? or is it a distraction/annoying or shallow or disgusting (all the sweat/dirt and whatnot) to do so?

I am taking a 16hr drive to Chicago tomorrow night, which means I probably will not get to sleep tomorrow at all. Seeing how important sleep is for muscle growth/recovery, is it even worth it to work out tomorrow?

Not many people follow my blogs (no one I believe actually) but if someone could help me out here i’d appriciate it.

way back in the day (6 or so years ago) I hurt my lower back pretty bad. every now and then it flares up, making everything from sitting to walking painful. it decided to come back and visit me yesterday and is still here. this is going to set me back a while for working out as it hurts to do anything, if i had health insurance i’d see a doctor and he/she could figure out whats wrong and fix it. but i’ll haveta wait on that while trying to endure agonizing pain…sounds like fun

Changing up the routine def helped, I am getting sore again. in a few weeks ill be able to tell if it’s really working with strength and size, but for now my muscles are telling me they’re not so happy, which makes me happy