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brous47

"Get into the best shape possible"

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brous47's Stats for April 2009
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Archive for April, 2009

100th day!

Thursday, April 16th, 2009

Tomorrow is my 100th day of working out with supplements and whatnot and I’ve come a long way since last year. Ive gained 15lbs, got 5 injuries (currently it is my right wrist) and made a good amount of progress in strength. As far as appearance compared to a year ago, i have a chest now (however small), and my shoulders and arms have grown a lot, so have my legs. Biggest difference has to be my tri’s, bi’s and shoulders. Least difference is my abs, the side "pudge" doesnt want to leave apparently. I’ve been avoiding cardio like the plague but I got to try to do it. Luckily college is almost over for the term and I’ll have all summer to work out as much as i can before/after work. I look forward to what the rest of the year has in store for my body



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