Maintain muscle AND a social life…
Hey, just because you train hard does not mean you need to find yourself a cave close to your gym somewhere and fill it up with nuts and tuna and hibernate therein…
Many fit people find themselves trapped in isolation for fear that others will deter them from their lifestyle, including myself. I have come to understand that is it up to you to maintain your determination to achieve your goals and realize that real friends will understand how important that is to you. Isolation is not good for the human soul.
Yesterday, I visited my mother who was always grossed out by my vieny arms…she still is. After not seeing her for a year because I could not stand her comments anymore…I noticed she was different…She was interested in my training! She wants me to train her too! I was further shocked to realize that while we were eating sushi at a restaurant she did not make not even one comment about me refusing the fried rice! I’m super happy that she wants to bond to the point that she is willing to understand what is important to me such as working out and eating clean.
Today, I visited my friend D. After the gym of course. I took spinach and egg-whites over so that I would not mess up my meals. We watched a movie, laughed, caught up. She even gave me awsome stuff. I got the perfect push-up thingys and a polar heart rate monitor. How friggin sweet huh?
What am I trying to say? Even though maintaing a hot body can be hard work and requires many sacrifices….those who care for you truly will make the effort to support you. NO NEED TO LOCK YOURSELVES AWAY IN A DUNGEON!!!!
