Gaining a little
Starting the New Year with a switch from Gold Standard to Cyto Gainer and I’ve already put on a couple pounds. Been training hard and eating as much as I can. Still doin’ a little cardio and lots of abs so I dont get pudgy around the middle. It’s kind of a difficult balance to find but so far so good.
Been dealing with a little bit of irritation in my left front delt so I did my chest work out with db’s only and left the straight bar alone for today.
