Comments for [[Sunshine]]

Comment on Umm…yea by brnsugababi83

Thu, 08 Oct 2009 02:19:28 +0000

i didn’t pay for it i found it on the bodybuilding website

Comment on Umm…yea by MsClickClick

Thu, 08 Oct 2009 01:43:11 +0000

what programe are you doing if you paid for it let the trainer know and they should readjust for you because its their mistake

Comment on Im so excited by brnsugababi83

Mon, 05 Oct 2009 00:22:00 +0000

thanks peach!

Comment on Im so excited by Sweetpeach79

Sun, 04 Oct 2009 00:06:19 +0000

You got this girl!! Best of luck!!

Comment on Brand New by brnsugababi83

Thu, 06 Aug 2009 19:49:16 +0000

this is alot for one day but i can handle it!

Comment on Hey young world by brnsugababi83

Thu, 06 Aug 2009 19:28:30 +0000

oh ok cool and where is this book located?

Comment on Hey young world by mn_scot

Wed, 05 Aug 2009 23:20:06 +0000

One thing that’s worked for me in the past was the Body for Life program that in the book. Essentially, it’s lifting weights 3 days a week and doing cardio (HIIT) for 20 minutes 3 days a week. It also talks quite a bit about what to eat and how often. Some people have made some incredible transformations using the system. Good luck.

Comment on Getting back on track after Hurricane IKE by morphos

Wed, 24 Sep 2008 04:48:00 +0000

I hope you get back on your feet soon.

Comment on Maintaining Weight by morphos

Wed, 24 Sep 2008 04:44:39 +0000

Hi brnsugababi83.I definitely know what you’re going through. I just started eating healthy last month and the diet is definitely the hardest part to get right. Just remember to eat what works out for you. You’d be surprised what foods you can eat which will satisfy you and you’ll still lose weight. good luck.

Comment on Getting back on track after Hurricane IKE by noir

Mon, 22 Sep 2008 08:10:10 +0000

wow, know that you’ll be able to bounce back- all the best!!