My first Blog-Monday 7:14 pm
ok well this is my first body blog..YAY!…Today i decided i really need to stop wishing to look a certain way and actually do something about it.
Food
Nutrigrain bar & orange juice
Water Bottle
slim fast shake
Lean beef wiener
Flavored water
Exercise
Taebo Basic tape
Weightbench 2 sets of 30 on everything
taebo abs & glutes (only the glutes section)
Thats all for today
[if anyone has any advice on losing weight and workouts let me know]
June 18, 2007 at 5:09 pm
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