[[Sunshine]]

ok so this eating like a rabbit thing is not working so i decided to change it up a bit. I have a "fit" friend whos mom loves to cook and you would think she would be fat from the things she eats but shes not. She eats and big breakfast and a big dinner. Thats it! and believe that food will fill you up..she even snack at all and eats when she hungry. so when i spent a night at her house on day i was like WHERES THE SNACKS? lol and she was like snacks for what?? so i decided to eat 2 big meals a day because the way i was eating last week was making me feel kind of bad and making me more prone to going crazy on all the bad foods. Today i ate 1 pack of oatmeal with boiled water instead of milk w/ 2 pieces of toast (no jelly) and i had a turkey burger for dinner with regular bread instead of buns. besides that i just had 2 bottles of water to drink and i didnt snack ALL day!

Thrusday was a bad day..i woke up and when i looked in the pantry i saw some pepper mint patty bites and i went crazy on them. I was so disappointed with myself that it made me workout even harder. besides that i weighed myself this morning and i weighed 194. thats 8 pounds lost so far.  i lose weight really fast its just that after i do i stop working out which is dumb but i’m determined this time to keep it off and keep going.

FOOD

I pretty much ate the same as yesterday minus the wiener and i kept eating this mixers stuff..it was kind of like trail mix but it had ritz crackers, pretzels, and things like that

EXERCISE

Taebo Basic

Weightbench

Some Butt exercises

ok well this is my first body blog..YAY!…Today i decided i really need to stop wishing to look a certain way and actually do something about it.

 Food

Nutrigrain bar & orange juice

Water Bottle

slim fast shake

Lean beef wiener

Flavored water

Exercise

Taebo Basic tape

Weightbench 2 sets of 30 on everything

taebo abs & glutes (only the glutes section)

Thats all for today

[if anyone has any advice on losing weight and workouts let me know]