Progress Update -
I set myself a personal mental goal of being able to bicep curl 50 kilo db’s. Now that is a lot of metal to handle! So how is my progress? Currently i can db curl for biceps at 42 kilos - this week all sets at 42 kilos - so next week i will attempt the 44 kilo db for the final set. I am progressing in the right direction and thats a good thing.
