Change of phase
For the next 4 weeks i will be in a build phase - i have been working on strength - now its time to work on shape and tone.So the weights will drop and the sets and reps will increase - its time to shape those muscles - add a little texture. Got my 2 friends [ Evolution X10 & Armageddon ] to help along with my mentor - the Mighty but aged Wouter. Kind of figure that if Wouter can’t build it - its not possible to build it! Anyway - my 2 best friends - the Star labs duo - will give great assistance in the work load . For anyone looking for 2 great supplements - don’t wait or hesitate - Armageddon [ pre -work] & Evolution X10 [ in -work / post work ] are definitely the best 2 available at this stage. Not badly priced either -tried the Gaspari duo - they also work but not as well as the Star duo - and the taste - well forget it! Going to test Muscle Asylum - but not until the next strength phase - so will keep you posted.
