britonarius’s mindset blog

Yesterday a friend of mine rapped my knuckles for daring to lower Gasparis Size On from "the mother of all creatines [ his words - not mine ] to mere good supp level. Size On is a good supp but its no where near as good as Nuclear Garbage or for that matter Garbage [ both by Garbage] and they pale in the shadow of the God of all Creatine matrixes - the one the only Evolution X10. trust me , i have tried them all! How great is Evolution X10 - look at my avatar , then look at the progress pics. remember evolution X10 is my latest supplement - see the change - it certainly made a huge difference. In my opinion and my opinion only [ i have no supp company affliations or sponsorship - nor will i ever have!] - if you buy one supp make sure its Evolution X10 - it rocks - big time!

I figure everybody who uses supps has a favourite - and those who never use have a far proportion of people who are more than a little put off by the sheer choice of supps available. I have tried several different ones and i am going to list what i consider to be the best - in 3 different categories , pre - work ; in - work & post work. These are not necessarily the cheapest but i find they work the best.

Pre - work out supp - best of category is Armageddon.This is made by Starchem Labs , its got a real pump and kick. Forget Horsepower or superpump 250 , they are for amateurs compared to this heavyweight.

In - workout supp - Best in category is EvolutionX10 , again by Starchem Labs. This makes Size on look like a mere coloured water compared to the mighty pump of evolution. Prepare for lifting mammoth weights with this. 

Post workout supp - The best is Anabolic OD by Muscle asylum. There is nothing in this category that even gets close to this heavyweight supp.

For those on a budget - best budget brands are both by Garbage - Garbage - good kick from this & Nuclear Garbage - that works real well.

For the next 4 weeks i will be in a build phase - i have been working on strength - now its time to work on shape and tone.So the weights will drop and the sets and reps will increase - its time to shape those muscles - add a little texture. Got my 2 friends [ Evolution X10 & Armageddon ] to help along with my mentor - the Mighty but aged Wouter. Kind of figure that if Wouter can’t build it - its not possible to build it! Anyway - my 2 best friends - the Star labs duo - will give great assistance in the work load . For anyone looking for 2 great supplements - don’t wait or hesitate - Armageddon [ pre -work] & Evolution X10 [ in -work / post work ] are definitely the best 2 available at this stage. Not badly priced either -tried the Gaspari duo - they also work but not as well as the Star duo - and the taste - well forget it! Going to test Muscle Asylum - but not until the next strength phase - so will keep you posted.

Got a wildcard entry into a strongman contest on saturday - one of the competitors had to pull out due to a bad hamstring and a friend put my name forward as a replacement.I learnt a lot - 8 competitors including myself - all except me under 35 - and i placed third. When i consider i was not ready for this - it gives me hope for the autumn. The winner said to me that given my age i was awesome - that make me feel real good - as he is a professional and does this for a living. He was in the comp due to his sponsor being the sponsor of the event. For a last minute thing as standin i performed well - won the truck pull [ against a pro - haha] and placed no lower than 4 th in all the other events - way to go i think!