My body blog..please read!!! http://blog.bodybuilding.com/britguy78 My blog to track my workout progress and thoughts Sun, 05 Apr 2009 23:06:24 +0000 http://wordpress.org/?v=0.32 en Starting Back http://blog.bodybuilding.com/britguy78/2009/04/05/starting-back/ http://blog.bodybuilding.com/britguy78/2009/04/05/starting-back/#comments Mon, 06 Apr 2009 05:05:42 +0000 britguy78 Training http://blog.bodybuilding.com/britguy78/2009/04/05/starting-back/ I took a month off, had to hurt my back some. Then got sick, damn winter. But I started back this weekend. I just did some cardio and ab work to get me started, ease into it some. But I did start my new shake: Cytogainer 900 calorie Chocolate Shake. I need to increase my calories and protein. I also need to stop doing so much cardio and life more. I want to go from 136 to about 175lbs. Not sure what a realistic time frame is for that, but I am gonna stay with it. I dont want to be the skinny guy in two months when the pool opens. I would like to take my shirt off without feeling self-conscious and maybe have some people look at me for my bigger body :)

Guys if you have any tips for me or want to help me stay motivated, please let me know. I could use some help with chest and arm exercises to help me gain some size.

]]> http://blog.bodybuilding.com/britguy78/2009/04/05/starting-back/feed/ so far so good….. or at least i hope http://blog.bodybuilding.com/britguy78/2008/07/15/so-far-so-good-or-at-least-i-hope/ http://blog.bodybuilding.com/britguy78/2008/07/15/so-far-so-good-or-at-least-i-hope/#comments Wed, 16 Jul 2008 04:34:39 +0000 britguy78 Training http://blog.bodybuilding.com/britguy78/2008/07/15/so-far-so-good-or-at-least-i-hope/ well i have been working out for about two months now. i can definitely see some change in my body. my arms and chest are getting bigger. and i am happy to say that my little flab that i had is shrinking. i would like to stay motivated so i can gain alot of size and be huge. i am tired of being skinny. so i have started and that is half the battle.. i will keep ya updated on my progress……

all the guys who were once skinny but now buff are totally my inspiration.. keep it up fellas!!!

]]> http://blog.bodybuilding.com/britguy78/2008/07/15/so-far-so-good-or-at-least-i-hope/feed/ Welcome! http://blog.bodybuilding.com/britguy78/2008/07/15/welcome/ http://blog.bodybuilding.com/britguy78/2008/07/15/welcome/#comments Wed, 16 Jul 2008 04:32:27 +0000 britguy78 Training Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!

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