Help - Cartilage Injury.
I have been advised by my orthopedic surgeon that I have damaged my knee cartilage, i find out next thursday to what extent. . He did say it might mean giving up training my legs all together . . .
Does anyone of any ways I can continue to build my Quads and Hams without using the knee joint ?






October 15, 2008 at 3:02 am
IMHO, why risk a making a bad injury worse? Its a week. Look at it as a opportunity to rest your legs & really focus on other aspects/areas.
October 27, 2008 at 6:13 pm
I agree with BuckSpin. Being foolish can put you down for a very long time. Your body is telling you something. Listen to it.
May 16, 2009 at 9:41 am
I had cartilage op six months ago, great have it done you won’t regret it good luck Gary.
June 17, 2009 at 9:15 am
my knee has been killing me for the past week too. im going to the dr.’s today to see whats up. i have a strong feeling that its going to be the cartilage..we’ll see.
good luck with everything.
g