November has started, 6 Months to Ball season
Well, first day on the site and I am liking what I see. I have recently gotten back to Calgary, AB, Canada, and I have put in 13 workouts in the first 16 days. I have already put 7 pounds back on, and I am looking to change careers so the Bowflex will be a major tool to starting a new appearance/makeover.
I will start writing updates as I get more results or find new tecniques that help me to improve my strength for the upcoming 2010 softball season. Feel free to drop me a note, and I will get back to you. Here is to a great workout!!!





