brandonmcnees22’s BodyBlog

Just got done at walker working out..killed the tris today and touched on the chest.  working out everyday so switching up the emphasis on each body part.  Weighing 187.6 now.

Today I am going to workout at walker or westside.  I am going to work my legs abs traps and sholders…anyone with any good work outs or advice let me know.

Thanks

Brandon

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