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	<title>Comments for brandondb's BodyBlog</title>
	<link>http://blog.bodybuilding.com/brandondb</link>
	<description>My Awesome Bodybuilding.com BodyBlog</description>
	<pubDate>Thu, 03 Dec 2009 20:53:57 +0000</pubDate>
	<generator>http://wordpress.org/?v=0.32</generator>

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		<title>Comment on Getting used to the air at 6000+ feet by Need4Pain</title>
		<link>http://blog.bodybuilding.com/brandondb/2008/12/23/getting-used-to-the-air-at-6000-feet/#comment-8725502</link>
		<pubDate>Wed, 24 Dec 2008 03:23:33 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/brandondb/2008/12/23/getting-used-to-the-air-at-6000-feet/#comment-8725502</guid>
					<description>I used to live in Denver. I miss it so much...

Thanks for writing this. It was a very great visualization.!!</description>
		<content:encoded><![CDATA[<p>I used to live in Denver. I miss it so much&#8230;</p>
<p>Thanks for writing this. It was a very great visualization.!!
</p>
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		<title>Comment on New Record by china2u</title>
		<link>http://blog.bodybuilding.com/brandondb/2008/09/19/new-record/#comment-3151122</link>
		<pubDate>Sat, 20 Sep 2008 01:27:11 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/brandondb/2008/09/19/new-record/#comment-3151122</guid>
					<description>Awesome job!  78 sit ups/push ups huh?  And I thought doing 25 at a clip was a big deal. I'm truly impressed~ keep up the good work :-)</description>
		<content:encoded><![CDATA[<p>Awesome job!  78 sit ups/push ups huh?  And I thought doing 25 at a clip was a big deal. I&#8217;m truly impressed~ keep up the good work <img src='http://blog.bodybuilding.com/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' />
</p>
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		<title>Comment on What a day!! by Stormiorsini</title>
		<link>http://blog.bodybuilding.com/brandondb/2008/08/26/what-a-day/#comment-2908462</link>
		<pubDate>Tue, 26 Aug 2008 22:57:41 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/brandondb/2008/08/26/what-a-day/#comment-2908462</guid>
					<description>Lmao...you did awesome!! I'm gonna get you hooked yet!</description>
		<content:encoded><![CDATA[<p>Lmao&#8230;you did awesome!! I&#8217;m gonna get you hooked yet!
</p>
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		<title>Comment on What a day!! by ptrob1967</title>
		<link>http://blog.bodybuilding.com/brandondb/2008/08/26/what-a-day/#comment-2906462</link>
		<pubDate>Tue, 26 Aug 2008 17:26:15 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/brandondb/2008/08/26/what-a-day/#comment-2906462</guid>
					<description>Nice job on Murph, especially the second mile. It is a tough one. Crossfit is genius.</description>
		<content:encoded><![CDATA[<p>Nice job on Murph, especially the second mile. It is a tough one. Crossfit is genius.
</p>
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		<title>Comment on So much energy!! by kookla</title>
		<link>http://blog.bodybuilding.com/brandondb/2008/08/03/so-much-energy/#comment-2821102</link>
		<pubDate>Wed, 13 Aug 2008 06:24:13 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/brandondb/2008/08/03/so-much-energy/#comment-2821102</guid>
					<description>Very impressive blog. Can sense your energy and passion for progress and all that is beautiful and good. 
Inspiring stuff :)
-Carla :)</description>
		<content:encoded><![CDATA[<p>Very impressive blog. Can sense your energy and passion for progress and all that is beautiful and good.<br />
Inspiring stuff <img src='http://blog.bodybuilding.com/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /><br />
-Carla <img src='http://blog.bodybuilding.com/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />
</p>
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		<title>Comment on So much energy!! by Stormiorsini</title>
		<link>http://blog.bodybuilding.com/brandondb/2008/08/03/so-much-energy/#comment-2785382</link>
		<pubDate>Sun, 03 Aug 2008 18:17:23 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/brandondb/2008/08/03/so-much-energy/#comment-2785382</guid>
					<description>Brandon....awesome unison with energy!! WOW!! To move it threw your workouts like you do is brilliant and inspired hun!! I love how you wrote this!! Such intensity and energy!! 

Quantum energy hun...I share it freely with those who I am intuned! lol I cant wait to be able to offer this energy in a gym environment!! It definatly will help to heal and for those wishing to push harder!!

Your energy moves me too!! Deeply inspires my creative spirit!! Thank you LW!! xo</description>
		<content:encoded><![CDATA[<p>Brandon&#8230;.awesome unison with energy!! WOW!! To move it threw your workouts like you do is brilliant and inspired hun!! I love how you wrote this!! Such intensity and energy!! </p>
<p>Quantum energy hun&#8230;I share it freely with those who I am intuned! lol I cant wait to be able to offer this energy in a gym environment!! It definatly will help to heal and for those wishing to push harder!!</p>
<p>Your energy moves me too!! Deeply inspires my creative spirit!! Thank you LW!! xo
</p>
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		<title>Comment on Seeing the results by Stormiorsini</title>
		<link>http://blog.bodybuilding.com/brandondb/2008/07/08/seeing-the-results/#comment-2684332</link>
		<pubDate>Wed, 09 Jul 2008 00:14:19 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/brandondb/2008/07/08/seeing-the-results/#comment-2684332</guid>
					<description>Hey Brandon!! I know you will reach this goal!! Go hard and run with that energy!!</description>
		<content:encoded><![CDATA[<p>Hey Brandon!! I know you will reach this goal!! Go hard and run with that energy!!
</p>
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		<title>Comment on How it all began dun dun dun&#8230;.. by Stormiorsini</title>
		<link>http://blog.bodybuilding.com/brandondb/2008/07/01/how-it-all-began-dun-dun-dun/#comment-2659552</link>
		<pubDate>Wed, 02 Jul 2008 14:42:08 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/brandondb/2008/07/01/how-it-all-began-dun-dun-dun/#comment-2659552</guid>
					<description>Balance between mind/body/spirit is so important!! Thats awesome that you have done all of this and figured out the basics! 

I know for me finding balance has always been an interesting challenge. I either neglect spirit in pursuit of mind knowledge, or I neglect the physical doing the spiritual...now I have learned to move threw all three in harmony!! Trance dance! Yoga! Belly dance all move with the spirit!! And even lifting weights you can be very mindful!! Or use your breath and breathe into the muscle your focused on!! 

And I love 'walking meditation' or what I call 'deep and profound' days where every thought I have is so connected to my spirit that the whole day ends up being a mind/body spirit awakening!! 

Its been almost 2 months since I've been able to experience that...but its coming back again!!

I cant wait to see more of your art Brandon!! You are very talented!!</description>
		<content:encoded><![CDATA[<p>Balance between mind/body/spirit is so important!! Thats awesome that you have done all of this and figured out the basics! </p>
<p>I know for me finding balance has always been an interesting challenge. I either neglect spirit in pursuit of mind knowledge, or I neglect the physical doing the spiritual&#8230;now I have learned to move threw all three in harmony!! Trance dance! Yoga! Belly dance all move with the spirit!! And even lifting weights you can be very mindful!! Or use your breath and breathe into the muscle your focused on!! </p>
<p>And I love &#8216;walking meditation&#8217; or what I call &#8216;deep and profound&#8217; days where every thought I have is so connected to my spirit that the whole day ends up being a mind/body spirit awakening!! </p>
<p>Its been almost 2 months since I&#8217;ve been able to experience that&#8230;but its coming back again!!</p>
<p>I cant wait to see more of your art Brandon!! You are very talented!!
</p>
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