1 Month
Well Oct. 20th was my One month mark from when I started with my new trainer. And I managed to get down to 232 which was 13 lbs down from when I started with him. I was only at that weight for one day but I have been sitting at 235 - 234 for the last couple days. I have upped my carb intake for my own sanity. My training was getting miserable and I was starting to feel like crap all the time. Last couple days have been great. I added about 2 cups of oatmeal to my daily intake and things are looking much better. I actually managed to get through a full leg workout yesterday without feeling like passing out. I am also feeling much stronger with the new carbs. Lets just hope for another big loss this month. Looking to get down to 210 at around 10 - 13% bodyfat.
