boricuamason’s BodyBlog

This is week three after taking 2 1/2 months off with a nagging rear delt, it’s still a little bothersome but I can finally get through a workout.  It was demoralizing when I was struggling with 105 on the incline bench when I was working out with 175 lol but things are coming along nicely for now.  Weight gain will be a struggle again but summer is here which means cookouts galore!

This entry was posted on Monday, June 29th, 2009 at 7:58 am and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.