Good thing that muscle has memory
Monday, June 29th, 2009This is week three after taking 2 1/2 months off with a nagging rear delt, it’s still a little bothersome but I can finally get through a workout. It was demoralizing when I was struggling with 105 on the incline bench when I was working out with 175 lol but things are coming along nicely for now. Weight gain will be a struggle again but summer is here which means cookouts galore!






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