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	<title>Comments on: HELP ME PLEASE!!! MOTIVATION NEEDED BADLY!!!</title>
	<link>http://blog.bodybuilding.com/boobookiddy/2008/05/13/help-me-please-motivation-needed-badly/</link>
	<description>The road to ghetto booty :P</description>
	<pubDate>Tue, 15 Dec 2009 08:42:50 +0000</pubDate>
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		<title>by: boobookiddy</title>
		<link>http://blog.bodybuilding.com/boobookiddy/2008/05/13/help-me-please-motivation-needed-badly/#comment-2640712</link>
		<pubDate>Fri, 27 Jun 2008 14:25:55 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/boobookiddy/2008/05/13/help-me-please-motivation-needed-badly/#comment-2640712</guid>
					<description>thank u soo much :D i have the pics alredy but i jst need 2 put em up on my wall so that i see them 24/7. I'll print em up rite now,actually :P ure advice was rlly helpful and im definetly gna use em as motivation techniques</description>
		<content:encoded><![CDATA[<p>thank u soo much <img src='http://blog.bodybuilding.com/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' />  i have the pics alredy but i jst need 2 put em up on my wall so that i see them 24/7. I&#8217;ll print em up rite now,actually <img src='http://blog.bodybuilding.com/smilies/icon_razz.gif' alt=':P' class='wp-smiley' />  ure advice was rlly helpful and im definetly gna use em as motivation techniques
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		<title>by: jdang416</title>
		<link>http://blog.bodybuilding.com/boobookiddy/2008/05/13/help-me-please-motivation-needed-badly/#comment-2623382</link>
		<pubDate>Mon, 23 Jun 2008 15:34:42 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/boobookiddy/2008/05/13/help-me-please-motivation-needed-badly/#comment-2623382</guid>
					<description>I think that the fact that you're already beautiful and have an awesome physique should motivate you enough....you are very close (only a few months away of hard work) from achieving a model-type physique. 

Pull up some pictures of some physiques that you want.....be extreme about it. Post them on top of your bed so when you wakeup, that's the first thing you see when you wakeup and go to sleep. Have posters of only fit women everywhere and nothing else. Throw away all the crap that's stored in your fridge. Act like it's cleaning day except it's all for things that may make you go back to the lifestyle that you know won't get you to your goals. 

Then get a badass music playlist together and put the songs in an order that will work with your workout (i usually go progressively slow to hardcore intense). This will help you power through your workouts. Also play the songs that get you hyper before you even leave to go workout so you're pumped and don't all of a sudden decide not to go when someone invites you out. 

I hope this helps.</description>
		<content:encoded><![CDATA[<p>I think that the fact that you&#8217;re already beautiful and have an awesome physique should motivate you enough&#8230;.you are very close (only a few months away of hard work) from achieving a model-type physique. </p>
<p>Pull up some pictures of some physiques that you want&#8230;..be extreme about it. Post them on top of your bed so when you wakeup, that&#8217;s the first thing you see when you wakeup and go to sleep. Have posters of only fit women everywhere and nothing else. Throw away all the crap that&#8217;s stored in your fridge. Act like it&#8217;s cleaning day except it&#8217;s all for things that may make you go back to the lifestyle that you know won&#8217;t get you to your goals. </p>
<p>Then get a badass music playlist together and put the songs in an order that will work with your workout (i usually go progressively slow to hardcore intense). This will help you power through your workouts. Also play the songs that get you hyper before you even leave to go workout so you&#8217;re pumped and don&#8217;t all of a sudden decide not to go when someone invites you out. </p>
<p>I hope this helps.
</p>
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