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Archive for the 'Training' Category

I DID IT

Monday, September 17th, 2007

Well I did it, I am now a married woman.  It was awsome.  However, I wasn’t in as good of shape as I wanted to be.  It’s been almost 5 months since I had my tubes tied and I’m having a hard time training.  I haven’t worked out my abs in like forever.  Every time I try I’m in serious pain afterwards.  I take it easy too.  Before I had flad hiding them but they were still hard and strong.  Now they are as week as a 4 year old girl.  But at least it’s smaller, tinier.  Hehe gotta look on the bright side.  My doc says there is nothing wrong but I can’t work out like I used to.  It sucks and I don’t know what to do.  If anyone has any advise please let me know

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20 Days Till My Wedding

Sunday, July 15th, 2007

So it’s only 20 more days till my wedding.  Awsome.  I’m super excited.  I’ve been watching my eating like a hawk.  I’m back to working out.  Lost weight.  And am looking great.  I’m gonna take some pics this weekend and should have them posted next week some time.  My hubby is always taking our camera with him when he leave for work (he works out of town during the week)  I visit with him sometimes (cause it’s only an hour and a half away) but there are no good places to eat and he stays at a motel.  So it’s hard to get in a good workout and eating good while I"m out there with him.  But God I’m looking good, and that wedding dress of mine is looking real nice on me.  I’ll have to put up pics of those after our honeymoon!

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It’s Been Forever

Sunday, July 15th, 2007

Well it’s been foreverr since I’ve been on.  I’m all better from my surgery.  So far, I don’t regret it.  I really do not wants kids ever, but my menstural cycles are really bad now.  I’ve had 3 since the surgery and I PMS really badly.  I went to the health food store on Monday and bought a bottle of this stuff called PMS it’s supposed to be the best out there.  We’ll see about that.  I never had PMS before.  It’s bad now; mood swings, cramps, bloating, pain, and more pain.  I’m eating very well, and exercising regularly now.  My abs can’t handle the pain right now.  I used to do alot to them but now I can’t even do 15 declined crunches.  I used to do 150 of just those a day!  Oh well it’s still only been 10 weeks this past friday.  Slow and easy.  They say no pain no gain, but that’s not true!  But isat the same time.  Ok yes you feel the burn but if it hurt don’t do it.  You won’t see any results,  you will actually digress.  I started doing abs 4 weeks after surgery, but I started getting really swollen and sore, I had to stop.  I didn’t realize it was only 4 weeks and not 6. 

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Eating Like S***

Thursday, May 10th, 2007

Since I had my surgery I have been eating very badly!  Not that bad ….. Well I did have Mickey D’s 2.  Other than that I’ve been eating soup, pitas popcicles, and those cafe moolatte’s from DQ.  the caffine helps with pain and they put a tube down my throat while I was out.  So it helps the sore thoat quite a bit.  I ate m&m’s today it was awsome.  I made up a pretty stricked diet plan for the next 2 months so I might as well cheat now!  My wedding isn’t even 3 months aways so I better get with the program!

See yah

My Surgery

Thursday, May 10th, 2007

Well I had my surgery on friday.  That sucked so much.  I was very scared.  I’m ok now.  I bit sore.  I finally got out of bed yesterday.  The doc told me that if I didn’t work in a gym that I could go back to work in 3 days.  Forget that.  I was in so much pain, and all I wanted to do was sleep.  I’ve been sleeping about 14 hours a day.  Well, at least now I can’t have kids and that’s all that’s important.  Yes, all the unprotected sex I want.  Well, that’s because I’m getting married and it’s sex with the same person.

Down fall, I can’t go on the drop zone.  That was my fav ride at Canada’s Wonderland.  Also, when I go through a medal detector it will go off.  The doc put these titanium clamps on my fallopian tubes.  these clamps will destroy them.  Awsome!  Eventually when the tubes are destroyed, the clamps will float around in my body!  Pretty neat.

My scars are very minimal.  I have one insision on my pubic line about this big — and another one inside the bottom of my belly button about this big __ Also (i have a deep belly button) the made two insicions from the depth of the bbutton to the insicion creating a v. but it is inside so you cannot see it.   Plus I will evetually get it pirced so what ever scars do appear they will be covered!!

Hopefully I don’t have any side affect from the procedure.  If any of you women out there had there tubes tied the way I did please tell me about it and any side affects you may notice.

Thanks. 

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What I ate today

Tuesday, May 1st, 2007

What I ate today

Breakfast:

4 egg whites, red river cereal, and 2 hydoxycut pills 1 hr before, 2oz. strawberries

Snack:

2 pieces of toast w/peanut butter, 1 medium size banana, 1 cup of soy milk

Lunch:

2 hydroxycut pills 1hr. before, 1 can of tuna with 3 oz carrots

Snack:

single size portion of silloette yogurt(strawberry) w/ tiny bit of granola

Dinner:

I was bad:D I had a chicken breast pita from the Pita PIt w/ lettuce, onions, and green pepper w/ tazikki sause!

Besides the soy milk, the only thing I drank today was 5 500ml. bottles of nestle water!

 

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Need picts

Tuesday, May 1st, 2007

I really need to take some picts of me.  My fiance is going to do that on thursday.  Well we’ve been meaning to do that for a few months. lol

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Feeling Great

Monday, April 30th, 2007

I’ve been eating great lately.  The Supermarket I go to is just finishing up on their renovations.  I was happy to see that their produce section trippled its space.  Plus they added a new asile.  And it a big aisle too.  All organic foods and such.  I’ve acutaully tried some new stuff.  Soy milk.  It’s really good.  Whole wheat pasta.  Love it even more!  And I tried tofu and ground turkey.

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Delays

Monday, April 30th, 2007

Well I was supposed to have surgery done on Friday but it was postpond till this Friday.  I’m quite worried about it.  Nervous I guess would be a better word for it.  I am getting my tubes tied.  I’m concerned about not being able to work out.  I know that taking two-three weeks won’t kill me.  However, my wedding is coming up and I can’t do anything for 2-3 weeks.  I can go for a walk.  WOW.  Oh well what can I do?  At least I won’t have to worry about having babies:D

I just don’t know how hard I should work when I come back to exercise.  I will want to go hard.  I know I can’t but I don’t want to wimp out either.  I’ll be too afraid to work hard and hurt myself and end up seeing no results.  I have been seeing lots lately!  Probably more than what I’ve posted but I’m only estimating and not taking acurate results.  That’s a no no.

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Love The Weekends

Sunday, April 1st, 2007

Well it’s Sunday and that means my honey’s gone again.  That sucks.  He’s only home for the a bit friday night, Saturday and leave on Sundays.  So this whole weekend I did not work out.  I hate that!  I don’t know how I can make him more active.  He works 16 hours a day all week then works from about 2-8 on sundays.  So really I guess I shouldn’t bug him on the weekends.  How much does it hurt to not work out on Saturday?  None I guess cause you do need one day a week for rest right!  So I shouldn’t feel so bad. But he always wants to eat out.

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