October 13 In/Out Challenge & Word of the Day
In/Out word of the day:
Arcanum \ar-KAY-num\ noun
1. mysterious or specialized knowledge, language or information accessible or possessed only by the initiate – usually used in plural.
2.elixir
The author, a physicist, adeptly demystifies arcana of her field with lucid, accessible prose.
More appropriately here: The members of bodybuilding.com adeptly demystify arcana of this wonderful pursuit.
Today I’ve changed up my daily schedule in hopes of eliminating my afternoon crashing around 4pm when the kids get home from school. Bad time to have no energy! So instead of working out in the am after I take them to school, I’m working at the office and doing household stuff until 1:30ish and then hitting the gym. On days when they are home, I will still try to w/o in the early afternoon. I’m also looking for a supp to help with this crash that’s not loaded with caffeine.
October 13, 2008 at 6:34 pm
Hope your change in routine helps give you energy when you need it. Enjoy your journey, and keep moving forwards.
October 15, 2008 at 11:05 am
Good word!!! A supp that is note loaded with caffeine?? Got me!! But if you hear of something…please,let me know!!
October 15, 2008 at 11:18 am
I’m actually looking at Controlled Labs White Flood. I’ve been reading about it in the forums and think I’ve been choosen to "test" their new tablets and log about it in the BB.com forums. It has some cff in it, but from what I’ve read from other users, it’s not too bad.