Dude, what happened to your legs?
Tonights leg workout left me saying, "Dude…."
1. 10 sets of inverted squats
Beginning weight and reps: 225 X 25 Ending weight and reps: 455 X 8
2. 10 sets of inverted calf presses
Beginning weight and reps: 225 X 50 Ending weight and reps: 455 X 20
3. 4 sets of leg extensions
Beginning weight and reps: 100 X 50 Ending weight and reps: 205 X 40
4. 2 sets of stiff legged deads
Beginning weight and reps: 135 X 30 Ending weight and reps: 225 X 15
Random clicks and whistles:
1. Does anyone else almost climax when they complete that perfect set….you know the one: the groove is perfect, the weight is perfect, your target muscle is feeling strong and pumped, the veins are flaring and you can feel the bump and grind of each heart beat in every inch of that muscle……I climaxed during legs tonight……It may be wrong, but I can’t hide the truth.
2. Power sets are really the only way to go. See the movie "Pumping iron" for more…watch how they (Arnold, Franco and Lou) move the weight: machine like, with piston precision…..
3. Anyone else feel like ambushing each of the presidential candidates with paint ball guns would be a blast?
4. Anyone else sick of all the negative people in this world?
5. Can any woman out there, please once and for all tell me what they prefer……boxer’s, brief’s or other?
6. Is it really better to have loved and lost, then to not have loved at all?
7. Anyone else ever feel like hooking up their vehicle to a back harness, slipping the said harness on and subsequently pulling the vehicle around the block a few times? Why do I have these tendencies? Help me mommy!!
8. Anyone else miss football yet?
Parting shot:
Any accomplishment, is far better than any amount of potential unrealized. Make a decision today: convert your potential into accomplishments and make a positve difference in the world.






February 26, 2008 at 10:25 pm
Well I dont climax when I have the perfect set, but I fell like i want to punch someone really hard ( but in a good way ) lol.
I prefer the blend " Boxer Briefs"
And the candidates should have specialized electrified dog collars that go off every time they lie!!
February 27, 2008 at 2:16 am
I just bought my paintball gun yesterday, don’t like negativity - hate it when it escapes my mouth - guess i never had the perfect set - you must not like hockey enough - and if the women of the world gave you the answer to the boxer/brief thing you might begin to feel all knowing….and we all know what happens when a man thinks he knows something.
February 27, 2008 at 5:53 am
I really love your parting saying. Awesome and so true!
Stay strong!
- Carla
February 27, 2008 at 6:00 am
1. I must need more weights.
2. I’ll put it on my list.
3. Sign me up. I love paintball.
4. Yes.
5. Commando isn’t an option? Then boxer briefs-best of both.
6. That is right up there with "How many licks does it take to get to the center of a Tootsie Pop". Different for everyone.
7. Ah, that would be a no. LOL
8. Absolutely, led our fantasy football league for eight straight weeks. I have nothing to do on Sundays except laundry.
February 27, 2008 at 6:23 am
After reading your blog, I’m thinking ther orgasm you had opened your mind to a world of creative and amusing thoughts. I’m also thinking, you could have gone another round with the legs weights, sounds like you had something more left in you. LOL, no pun intended.
Let’s get down to some Q&A, shall we? Yes, climax when doing legs, pull-ups or running at times.
No paintball for Obama, he’s starting to look sexy to me.
Negative people are in need of an eyerectomy, we all have our moments.
Boxers, Briefs or other? All of the above and none. That’s the fun of it, not knowing what the package is going to wrapped up in.
Always better to have love and lost. Only problem here, if you can’t stay in love…something is wrong, get counseling.
AAhh…number 7. Those little tendencies of yours, do it, see how far you get or, more leg lifts (exhaust yourself). Since you brought Mommy into it, sounds like you need a spanking.
Football, yes….miss those men in tight pants!
Parting shot….more leg lifts, they do you very good!
February 27, 2008 at 8:17 am
As far as #7 goes, I actually did talk to some guys at a local rink about letting us try to pull around the zamboni on the ice, but they wouldn’t allow it due to insurance reasons. Doing that on skates would not be easy.
February 27, 2008 at 8:54 am
1000% agreed with Jul!!! Yay hockey season!
If you’re going to do the brief thing, make them boxer briefs. I like boxers, but if the package is nice…umm…doesn’t really matter.
Perfect sets are orgasmic. Why do you think gyms require "sweat" towels?
Paintball….hehehehe
February 27, 2008 at 10:07 am
Oh Man… way to go Scott! Never ask these questions to sober women…. now they are on to us…on our quest of knowledge!!..lol I read a artical once on how to please a woman…… very short! Just said…..You cant!…lmao I’m also a Hockey Fan!! Have not followed it real close the last few years…but love the game…. I wish the sissy’s in Baseball would hit each other with the bats!…lol
Real Men Have Mass!
February 27, 2008 at 10:38 am
1-4…yes. 5, i still don’t know. Presidential candidates on both sides have me pretty upset this election. Hey Bill, why don’t you jump in the race! I’ll be the VP!
February 27, 2008 at 3:14 pm
Quasi-O for #1, hell to the yes! for #4, and boxer briefs that go just above mid-thigh for #5 (SEXY).