tinytim79’s BodyBlog

Someone on this green earth tell me what the secret is to these Rock Stellar abs I see on here. The pelvic V…..super striations….sexy slim waist…..I mean what does it take people?!?@!?#$ I do knee lifts, leg lifts, obliques, decline situps, blah blah blah. Just doesnt happen for me!!! Please advise.

I love that everyone says to me and everyone else…"thanks for the add"!! Hey I add you not to be thanked, but to be supportive. I may rant about this subject but there is no reason to thank ME at least. Others may welcome it, but I am on a "mission from god" to support all of you!!! This is not a show for me, I am not a charity, I am here to help without thanks. When I add you and support you all the thanks I need is to see you progress. I don’t want to support people who fail, I will help you if you ask, again, without thanks. Everyone keep on thanking everyone, but I am here for you without needing it!!! GO ON!!!

Xpel..to shed that unwanted water weight!!! Lipo6 to shed that DEFINITELY UNWANTED FAT!!! We shall see how they do. Anyone else on that who has commented I would like to hear your thoughts. Training at lunch today. Trying to make the best of a shitty GYM!!!

So I went with the advice of a BB.commer and it felt great. I whooped out some HEAVY LIFTING. Gotta get prep for April Strongman!!! Feeling good and eating chicken pasta and garden salad…..!!!

Is it possible to workout one and only one muscle per day (5 different workout days) and go hardcore with 6-8 exercises and still make huge gains? I am trying to switch it up. I know when I fatigue my muscles to the max that is when I see the most growth. My fear is that I will give too much rest (days) in-between the muscles. Any knowledge on this would help!

I have to make the move to a local shitty gym. Not happy with the options I have and cant travel distances and waste time and gas to get to a great one. Hopefully with me paying to fabricate some of the strongman equipment it will make up for the loss of a good gym!!! AND….My fat ass didnt work out yesterday…had some "MSG" chinese….tired….but can see results after one week so that is great!!! Keep on truck…pulling I tell myself!!!

I went to a local gym and they said no chalk because of the new floors. WHAT BS!!!! It is chalk!!! I isn’t like I have asbestos on my hands or acid or something. I am not dispensing crack cocaine in the air. I am a little livid that a gym would be so pretentious to say no chalk because of our FLOORS!!!

I am sleeping like a rock. Does anyone feel like they get GREAT sleep when they workout? I am doing 3 days on 1 off 3 days on…..I figure in the beginning I should get a jump start on this and will worry about the lactic acid later when I move to more days or more workout time. Right now I am sore, but I can move still. I push myself to be the best and for strongman competitions I need to be.

decided not to go to the gym last night. Sore as all get out. I love to support all the people in here, but I cant support myself. I need to just DO IT!! I am doing chest/tri’s/abs. I have to cut down on sets and exercises though. I am spending 3+hours at the gym and the misses does not enjoy that since I am not home most of the day with work and all. I am totally going to try for the BodySpace Challenge this year. Look out for my ass to take it…and if not, good luck to all who try. You can still do it (then show BodySpace why they should have picked you)!!!!

I see a huge light and it is the Bodyspace Challenge. I have seen people write about it and I am sooo interested. Please advise!!!