The flu = a MAJOR workout setback
Feeling the need to vent a bit.. it’s Wednesday night and I’m feeling slightly better enough to be extremely frustrated sitting here in my bed sick; I have the flu, felt like I was dying yesterday, and haven’t been to the gym since Saturday. I’m angry that my workout progress has been halted, I feel like I’m getting weaker every day. I had been sick on and off for the past 2 weeks prior to having the flu so my workouts have not been what they were.





