It’s 2009!
So I’ve been continuously working out since November 23, 2008 and feel great. For the past week unfortunately due to unforeseen events I only made it to the gym once. I’m going back to the gym this afternoon - Back and chest is on the menu. Tomorrow, monday, is triceps, tuesday abs and biceps, wednesday legs, thursday chest, friday and saturday are cardio at least days. This past week I’ve also felt like I’ve had no energy! This may be for 2 reasons - 1. lack of working out 2. STRESS due to work/life situations.
