Collegebabe22’s BodyBlog

ok so hitting the gym more often but i get tired doing more than 30 minutes of cardio! I was wondering what people use to beat the pain during the work out (ex. Advil or just push through the pain)??  I’ve noticed I tire easily so I’ve started to drink 1/2 a bottle of gatorade if I plan to do more than 30mins of cardio at the gym. Any suggestions??

I went on vacation for four days.. this consisted of eating irregularly (and out to restaurants I might add) and drinking. I gave in to ice cream and chocolate temptations which normally I would not give in to. Since I have not been seeing a noticeable change in weight loss my motivations and high hopes have been lowered.  Tomorrow 7-6-07 I plan on hitting the gym and doing cardio for a minimum of 1 hour 5 times a week as well as giving up alcohol for awhile. My biggest problem is that I think I need to eat and can’t walk away from temptations but hopefully I can change my state of mind.