16.2% BODY FAT!
YEEEEEAAAHHHH BUDDY!!
I'm so excited I almost just fell off the elliptical while posting this. I totally thought I had regressed. I had been feeling like crap for the past two weeks because I wasn't seeing the results I wanted. It's only like a 1% drop BUT I don't care! One percent is better than having gained back what I dropped or not losing any at all.
I'm going to have a FANTASTIC workout today. And to think I didn't even want to come to the gym today...
I love GOOD NEWS about how my hard work (and eating what my body needs) pays off!!! (Thank you IIFYM)
TIME TO DO WORK!!
(from 6/25/12)

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