Pre-workout meal
I was having some problems with my pre workout meals. I have tried different ones from online and different books that I have bought at stores, which really have not been to successful for me. I was referred by another member here on BodyBuilding.com, to check out "Brett123" for assistance. He offers professional assistance with nutrition/pre-contest advice. He is very competitive in his pricing services for your individual needs. He is starting a group "The Elite 12" it would be worth you time and effort to check it out.
If you have any pre-work out meals that have worked for you, I would like to hear about them. Thanks to all of you in advance for you comments!! 
